Archive for July, 2005
Insomniacs: Wake Up To Yourselves!
…you’re getting more sleep than you think you are. Allison Harvey and Nicole Tang of Oxford University showed in one experiment that people with primary insomnia underestimate the total amount of sleep they get and overestimate how long it takes them to fall asleep. This suggests that maybe it’s not so much the amount of [...]
Posted: July 23rd, 2005 under Mental Health, Productivity, Therapy and Counseling.
Comments: none