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	<title>Better Living Through Psychology</title>
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	<description>Psychological News You Can Use</description>
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		<title>Cheque overpayment scam targets psychologists and therapists</title>
		<link>http://julianmcnally.com/Content/2010/08/14/419-scam-targets-psychologists-and-therapists/</link>
		<comments>http://julianmcnally.com/Content/2010/08/14/419-scam-targets-psychologists-and-therapists/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:00:45 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[Therapy and Counseling]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/?p=148</guid>
		<description><![CDATA[Email scammers using a variation of the 419 scam have started targeting professionals such as therapists and interpreters. A couple of days ago I received this email: Hello, How are you and how has your week been? Wonderful I guess. I am Fredrick Pawlak a businessman and a single parent working temporarily in Singapore. I was searching for [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2010/08/14/419-scam-targets-psychologists-and-therapists/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Another Good Reason I Ask My Clients, &#8220;How Was It For You?&#8221;</title>
		<link>http://julianmcnally.com/Content/2010/04/20/client-feedback-2/</link>
		<comments>http://julianmcnally.com/Content/2010/04/20/client-feedback-2/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:27:17 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Therapy and Counseling]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[OutcomeResearch]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/?p=103</guid>
		<description><![CDATA[What does your doctor do when you tell her or him that you&#8217;re not getting better? What would you do if her response was &#8220;more of the same&#8221;? I dare say you&#8217;d at least leave and see another doctor. That would make sense and it happens rarely because good doctors pay attention to signs of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to live according to your values</title>
		<link>http://julianmcnally.com/Content/2010/02/15/live-your-values/</link>
		<comments>http://julianmcnally.com/Content/2010/02/15/live-your-values/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 03:23:53 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Spirituality and Meaning]]></category>
		<category><![CDATA[Therapy and Counseling]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[ACTofLiving]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/?p=93</guid>
		<description><![CDATA[This story beautifully illustrates the challenges and joys of living in pursuit of your values.]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2010/02/15/live-your-values/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Melbourne ACT Peer Supervision Group &#8211; 2010!</title>
		<link>http://julianmcnally.com/Content/2008/03/12/learning-act-program-cancelled/</link>
		<comments>http://julianmcnally.com/Content/2008/03/12/learning-act-program-cancelled/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 11:19:38 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Therapy and Counseling]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[Supervision]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/?p=27</guid>
		<description><![CDATA[Robyn Dwyer re-started the Group in December 2009. You can contact her directly or contact me and I&#8217;ll pass your details on to her. The group meets monthly for 90 minutes 6.30-8.00pm first Wednesday of the month. Currently (July 2010) we&#8217;re meeting for the foreseeable future at my premises: 203 High St Northcote.]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2008/03/12/learning-act-program-cancelled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I ask clients, &#8220;How was it for you?&#8221;</title>
		<link>http://julianmcnally.com/Content/2008/02/07/client-feedback-1/</link>
		<comments>http://julianmcnally.com/Content/2008/02/07/client-feedback-1/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 20:03:22 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Therapy and Counseling]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2008/02/07/why-i-ask-clients-how-was-it-for-you/</guid>
		<description><![CDATA[Many clients wonder why I so frequently ask them questions about how the session was, whether we are on the right track, whether there&#8217;s anything I did or said that didn&#8217;t work for them, and so on. Some also wonder whether it&#8217;s really worth the effort to record their session ratings. (I use a session [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfeeding WILL make your child smarter</title>
		<link>http://julianmcnally.com/Content/2007/02/16/breastfeeding-will-make-your-child-smarter/</link>
		<comments>http://julianmcnally.com/Content/2007/02/16/breastfeeding-will-make-your-child-smarter/#comments</comments>
		<pubDate>Fri, 16 Feb 2007 04:11:44 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Children and Parenting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Social Issues]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2007/02/16/breastfeeding-will-make-your-child-smarter/</guid>
		<description><![CDATA[I haven&#8217;t written anything for some time, but this quote just really set me off: Dr. Jonathan Gitlin, Roberson professor of pediatrics and genetics at Washington University School of Medicine in St. Louis, says parents should turn their focus away from cultivating particular characteristics in their children. &#8220;I advocate breastfeeding because it&#8217;s wonderful and a [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2007/02/16/breastfeeding-will-make-your-child-smarter/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Recover From Jet Lag In Two Days &#8211; Not Two Weeks</title>
		<link>http://julianmcnally.com/Content/2006/09/05/how-to-recover-from-jet-lag-in-two-days-not-two-weeks/</link>
		<comments>http://julianmcnally.com/Content/2006/09/05/how-to-recover-from-jet-lag-in-two-days-not-two-weeks/#comments</comments>
		<pubDate>Tue, 05 Sep 2006 13:24:47 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2006/09/05/how-to-recover-from-jet-lag-in-two-days-not-two-weeks/</guid>
		<description><![CDATA[According to University of Massachusetts mathematicians Tanya Leise and Hava Siegelmann, jet lag happens because different systems in the body have different circadian rhythms. For example, cells in your digestive system prepare for digestion at particular times of the day. Secretion of the sleep hormone melatonin is higher at night and lower during the day. [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2006/09/05/how-to-recover-from-jet-lag-in-two-days-not-two-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Imagine Freedom From Pain</title>
		<link>http://julianmcnally.com/Content/2006/08/24/imagine-freedom-from-pain/</link>
		<comments>http://julianmcnally.com/Content/2006/08/24/imagine-freedom-from-pain/#comments</comments>
		<pubDate>Thu, 24 Aug 2006 03:00:05 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Therapy and Counseling]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2006/08/24/imagine-freedom-from-pain/</guid>
		<description><![CDATA[Take a look at this article from MSNBC: Placebo&#8217;s power goes beyond the mind For years, scientists have looked at the placebo effect as a nuisance &#8211; just a figment of overactive patient imaginations. People who got a dummy medication as part of a clinical trial believed they were better, but really weren&#8217;t. But new [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2006/08/24/imagine-freedom-from-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A woman&#8217;s libido drops once she is in a secure relationship.</title>
		<link>http://julianmcnally.com/Content/2006/08/15/how-libido-plummets-once-a-woman-has-secured-her-man/</link>
		<comments>http://julianmcnally.com/Content/2006/08/15/how-libido-plummets-once-a-woman-has-secured-her-man/#comments</comments>
		<pubDate>Tue, 15 Aug 2006 06:18:01 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Love and Relationships]]></category>
		<category><![CDATA[Therapy and Counseling]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2006/08/15/how-libido-plummets-once-a-woman-has-secured-her-man/</guid>
		<description><![CDATA[A woman&#8217;s sex drive begins to plummet once she is in a secure relationship, according to research. Researchers from Germany found that four years into a relationship, less than half of 30-year-old women wanted regular sex. Conversely, the team found a man&#8217;s libido remained the same regardless of how long he had been in a [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2006/08/15/how-libido-plummets-once-a-woman-has-secured-her-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>At last! Why she says no when her body says yes.</title>
		<link>http://julianmcnally.com/Content/2005/09/14/at-last-why-she-says-no-when-her-body-says-yes/</link>
		<comments>http://julianmcnally.com/Content/2005/09/14/at-last-why-she-says-no-when-her-body-says-yes/#comments</comments>
		<pubDate>Wed, 14 Sep 2005 14:15:12 +0000</pubDate>
		<dc:creator>Julian McNally</dc:creator>
				<category><![CDATA[Love and Relationships]]></category>

		<guid isPermaLink="false">http://julianmcnally.com/Content/2006/08/14/at-last-why-she-says-no-when-her-body-says-yes/</guid>
		<description><![CDATA[Yes Virginia, women really do have different sexual arousal characteristics to men. I found this article which explains what the differences are. Chivers and Bailey found that when women viewed films of animals having sex they reported no subjective feelings of sexual arousal. Nothing surprising there you say. But the researchers had them hooked up [...]]]></description>
		<wfw:commentRss>http://julianmcnally.com/Content/2005/09/14/at-last-why-she-says-no-when-her-body-says-yes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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